American College of Sports Medicine, Needham MA -Yoga Teaching Certification 2007 Emerson College, Boston MA. BA 2004
Major: Publishing, Minor: History

WORK EXPERIENCE

FITBOOT - BASIC TRAINING FOR PROFESSIONALS
Chief Instructor, FitBoot BIZ Boston, MA, 2008 - present
FitBoot - Basic Training for Professionals, a licensee of FitBoot - Basic Training for Professionals, LLC. Authentic military styled fitness training and the first fitness boot camp in New England. Design and implement training to improve the strength, cardiovascular conditioning, flexibility, agility, sport skill, physiques, mental focus and teamwork responsibility for clients from all training backgrounds and conditioning levels. Provide basic nutrition guidelines and diet recommendations to enhance performance, energy level, and physical development. Design and conduct training for corporate groups for employee wellness, motivation and team building.

WAI-KRU MMA
Jiu-Jitsu Warmup Trainer, Allston MA, 2006- present
Responsible for leading Jiu-Jitsu warmup classes for 20-30 students. Lead conditioning routines, focusing on core strength and cardiovascular endurance and flexibility. Selected to lead training because of extensive background with pilates and yoga and personal drive and commitment.

COMMON GROUND BAR & GRILL
Waitress/Bartender, Allston MA, 2006-present
Responsible for outstanding customer service and providing a pleasant dining experience. Promoted and trained as bartender from entry level. Occassional shifts as doorperson. Responsible for cashing out, trusted with access to register.

NEWBURY COMICS WAREHOUSE
Team Leader, Brighton MA, 2003-2006
Responsible for product check in, warehousing, selection, tagging, and shipping. Selected for elite tasks based on speed and accuracy. Excelled in breakneck high-stress environment. Mentored new employees.

SKILLS/INTERESTS