Standard Program:

Alameda

FitBoot Functional Special short course introducing you to proper training, functional movement work for life, return to activity, & learn to eat properly! - Perfect for new mothers, the older athlete, the previously inactive NOTE: this is not Boot Camp but Intro to active Strength & Conditioning achievement..
Feb. 13-17 0730 daily

Recruit Course (6 weeks) Mar 12,2012
It's training time!!!!


Click here to complete your enlistment papers online!!


Click here to read some of the feedback from our clients and the media!

Read the latest magazine articles featuring FitBoot and expert training advice from Charla!
"Gung Ho!: A Marine Corps Boot Camp for Island Jarhead Wannabes" Alameda Magazine, Mar/Apr 2009

Scrubs Magazine: the first online guide to good living for nurses click on the "Nutrition," "Prevention," and 'Weight Loss" subcategories for articles on:
"The Cafeteria Eater's Guide"
"8 Sleep Tips for the Night Nurse"
"Quick Workout for a Wacky Schedule"

 

 

 

For information, comments on this web page, or to schedule a personal training appointment/consultation:
email: fitboot@fitboot.com
phone:
Command Post (national, all info): 1-877-FITBOOT
mail:
FitBoot - Basic Training for Professionals, LLC
909 Marina Village Parkway, Suite 676
Alameda, CA 94501

 

 
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