Standard Program:

Get into fighting trim THIS SUMMER!

Boston mornings:
Tuesday May 27, 2008

Alameda mornings
June 2, 2008

Oakland Lake Merritt lunchtime
Perfect for service industry staff , at-home parents, night shift workers
WAIT LIST SIGNUP


Click here to complete your enlistment papers online!!


Click here to read some of the feedback from our clients and the media!

Read the latest national magazine article featuring FitBoot!
PT Standards: Super Fit for Duty
in CinCHouse.com, the largest online magazine for military families and support groups

For more national coverage on FitBoot training and the book
Boot Camp Abs

Grab a copy of:

Your Health Magazine Mar. 2007 (read it here)Your Health Magazine Oxygen magazine Feb. 2006
Penthouse magazine Sept. 2005
U.S. News & World Report June 20, 2005

 

FITBOOT WEB LINKS

The FitBoot web site has received the following award:

HealthAtoZ


ORDER NOW!!

Boot Camp Abs

by: Charla McMillian

Get the book that brings FitBoot Training home!




Boot Camp Abs: Get Rock Hard Abs with Marine Captain Charla
McMillian
Order now from Barnes and Noble


Please check out the following sites - some are fitness related, some have been kind enough to provide listing services or reciprocal links. None are endorsed, approved, or supported financially by FitBoot - Basic Training nor does FitBoot accept any compensation from any site or its owners. Detailed site descriptions were supplied by the individual site webmasters or marketing departments. ENJOY!!

Food Counts and Nutrition Calculators:

Enter the food or activity to find:
 
Powered By: my-calorie-counter.com - the web's FREE Calorie Counter

USDA National Nutrient Database

DietFacts.com Nutrition facts for major fast food restaurants.

Web Site Links

www.atozfitness.com - fitness jumpsite with more than 800 verified links to fitness & bodybuilding sites, new training and nutrition articles updated weekly. A bulletin board monitored by eight certified personal trainers, and a daily fittip and recipe plus a weekly fitness video.


This AtoZfitness Webring site owned by:
Charla McMillian.
Previous | Next | RandomSite | ListSites | Join

Acne Assasin Information on acne treatments, medical info, and helpful information links.

AddMe.com, free web site submission and promotion to the search engines

Bodybuilding-Workout.com - offers articles and a free bodybuilding ebook

Bodybuilding-Fitness.com - offers a bodybuilding & fitness software that acts like a personal trainer

Bodybuilding-Fitness.de - one of the oldest and best known German bodybuilding & fitness sites

www.boston.net - Stuff about Boston

www.BostonShopper.com - (Green Line) A way to find local businesses in your Boston neighborhood

Clearogen Acne Treatment - Offering an all natural solution designed to attack the root causes of acne. Developed and tested by Board certified Dermatologist Dr. Alex Khadavi

Creatine-Facts.com - An excellent summary of the facts and background on creatine supplementation

ConsumerLab.com - Subscription based site with independent lab test results of the ingredients in many of the vitamins, nutritional supplements, and herbal preparations you might be considering. Find out who makes the ones you should rely on. ** NOTE: FitBoot recommends this site

Downtown Boston Hotels.net Offers great rates on over 50 hotels in the heart of Boston

Elegala.com-Wedding Planning and Services Home of the new Gala Weddings Magazine. The site and the magazine provide an excellent one stop shopping and advice guide for everything you need to plan your wedding

Elite Personal Training personal training services in the East Bay by Toben Torres at Maximum Definition, Lafayette Health Club, and Path. Flnder - experimental search interface.

Fitness Equipment Plus - Save Big On Exercise Equipment.

Fitness Gear :New Zealand Leading retailer of discount brand name home fitness equipment to the New Zealand (NZ) marketplace. Buy home gyms, treadmills & elliptical trainers at online shop.' Creatine - Provides information for creatine as well as info and links on a variety of training and nutrition topics.

Fitness-Junkie.com - One-stop health and fitness resource for all things fitness-related including personal training, yoga, pilates, diet, nutrition, group exercise, running, and more.

Fitness Top 20

Frety.NET - a web directory with homepage thumbnails

Hardcore Bodybuilding a website dedicated to the hardcore bodybuilder. Collection of bodybuilding photos and competition results to help keep yourself motivated. Motivation and Discipline is the key to all success!

Lean BodiesLean Bodies, Inc.- customized personal training in New Jersey

Octane Fitness : Elliptical Exercise Equipment, an industry leading retailer of elliptical trainers.

OyMap.com A world directory of fitness resources

www.searchboston.com


SubmitExpress.comFree search engine submission and placement services!

www.TrulyHuge.com - Bodybuilding, health, and fitness

www.twinlab.com - Nutritional supplements

www.2Look4It.com - multi-directory search engine

www.webcrawler.com - more searching

Your Wedding Planning Just Got Easier!

The Weight Loss Research Center Find out more about the connections between nutrition and behaviour!

YoYsearch.com - a convenient interface of ten different types of searches

FitBoot - Basic Training for Professionals | Meet the Instructors | Fitness Assessment
Training/Nutrition Myths | Hiring a Trainer: FAQs | Personal Training
Rates | Links

For information, comments on this web page, or to schedule an appointment: email: fitboot@fitboot.com phone: 1-877-FITBOOT or 508-879-7448

FitBoot©, FitBasic ©, and the FitBoot logo ©1998, 1999 & 2000 by Charla T.-McMillian. You may neither reprint nor distribute any text from this website, in part or in its entirety, without the author's express permission.

The information contained on this website is not intended to substitute for medical advice or for the advice of a qualified nutritionist. Individual needs and results may vary. You should seek the advice of your physician or a qualified trainer before starting or significantly modifying any exercise or diet program.