Alex Morris

Hi! I’m Alex Morris

I’m a fitness instructor. I’ve been training fitness enthusiasts to reach their fitness goals for more than 10 years now. 

Aside from helping build a strong physique, my trainees also usually ask me about nutrition guides, gym equipment recommendations, among others. 

These kinds of specific information can’t be easily found on the internet. That’s why in line with our mission to provide accessible and science-backed information, we, together with other trainers, launched Fitboot. 

We are and will always be thrilled to share with you our years of training experience and very excited to hear how our blog can give you a sense of confidence, sexiness, and strength to keep you going!


Alex Morris


Our mission is simple–to provide everyone with evidence-based advice and information straight from the pool of experts to guide and help reach their fitness goals.


We aspire to be the leading fitness and health-related blog that offers free resources for everyone who wishes to start their wellness journey.

Fitboot’s Editorial Team


Sheldon is a health coach and has been teaching fitness for about eight years now. He is passionate to share his expertise through blogging as he was on the heavy side growing up. “I want to inspire and motivate others to become their best selves. We’re actually here to guide you through this difficult yet rewarding process!”
Kristin Hitchcock

Kristin Hitchcock

Kristin Hitchcock is passionate about fitness and nutrition. She grew up in a family of muscle head – most notably her mother, who won a regional powerlifting championship at the age of 41 after losing over 100 pounds.
She is particularly passionate about helping newbies break into the fitness world and de-mystifying weightlifting. She is a big believer in finding a workout style you love and supporting your overall wellness with a healthy mix of fitness and nutrition. When she isn’t writing, she’s doing yoga or going hiking with her toddler.”