If you’re looking for a mini stepper, there are quite a few options on the market. From smaller, lighter models to larger ones, we took a look at some of the most popular options to find the best mini steppers out there. Out of those we reviewed, the Xiser Commercial Mini Stairmaster was the best. Its ergonomic …
Weight benches are essential for any home gym. Without them, you can’t perform quite a few exercises and may not reach your full fitness potential. To help you choose the best adjustable weight bench for your situation, we reviewed many of the most popular options on the market. The Bowflex SelectTech 5.1s Adjustable Bench is the …
Best Adjustable Weight Bench – Top 7 Reviews 2020 Read More »
No one likes to chug a glass of bland-tasting protein powder. Even a gym rat or a health buff will do anything to avoid the awful taste of protein powders. Well, achieving your fitness goals with the help of protein powders doesn’t have to be a challenging endeavor. The good news is that many protein …
If you’re using a heavy treadmill at home, you may want to consider investing in a quality treadmill mat. These mats can prevent the heavy machine from scarring your floor and decrease the amount of noise it makes while in use. Heavy equipment tends to cause damage on your floors as well as on the …
If you’re going to buy one exercise machine, purchase an elliptical machine. These machines are low-impact and appropriate for light to intense exercise. They work many parts of your body, allowing you to get a nearly complete workout on one machine. We reviewed tons of elliptical machines. Out of all those we reviewed, the best …
I need to have a towel in my bag whenever I hit the gym. I train hard to achieve my desired body so I’ll surely be sweating buckets. Plus, I don’t want to step out of the gym all covered in sweat. Gross! So whether you drip sweat like me or barely sweat, a towel …
If you are looking for an exercise machine that is both easy to use and capable of giving you a great workout, look no further than that of the Recumbent Bikes. Now you may wonder, which is the best exercise bike in the market today? Taking every category, such as adaptability, overall appeal, usefulness, and …
Introduction Indoor bikes or stationary bikes is considered one of the best ways to build up your cardio. It can be a light to moderate or a high-intensity workout making it such a versatile exercise machine ideal for beginners and experts. Stationary bikes utilize a weighted flywheel which can be adjusted to deliver the appropriate …
Introduction Creatine is a muscle building supplement that is popularly used by athletes to assist in building leaner muscle mass during strength training exercises. Creatine contains amino acids which are naturally produced in the liver, kidneys, and pancreas. While relatively safe, it is important to follow instructions as to how much and when you take …
Introduction When it comes to weight loss, some people find it harder than others. This is why the weight loss product industry is once again currently in one of its ‘boom’ periods. For example, a lot of beverage products have now jumped on the fitness bandwagon and promises assistance when it comes to shedding off …
What is Diet Water and How Does It Help In Weight Loss? Read More »
