Alex Morris

Best Arm Bike Exercise Machine Review (2020)

Arm bikes are your best fitness partners that get your heart pumping without tiring your legs and knees. The most reliable arm bikes are packed with innovative features and providing quiet functionality. MagneTrainer Exercise Bike ticks all the right boxes which made it Fitboot’s best pick. Apart from giving your upper body a good workout, its features are …

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What is Diet Water and How Does It Help In Weight Loss?

Introduction When it comes to weight loss, some people find it harder than others. This is why the weight loss product industry is once again currently in one of its ‘boom’ periods. For example, a lot of beverage products have now jumped on the fitness bandwagon and promises assistance when it comes to shedding off …

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Hammer Curls VS Bicep Curls – Which Exercise is Best for Your “Guns”?

Introduction Hammer curls and bicep curls, two of the most popular exercises to increase the muscle mass on your upper arms or biceps. But if we have to choose between the two, which is the best bicep exercise that will deliver optimum results in a shorter period? Now then, let us compare the bicep curl …

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