If you’re looking to enhance the fun in your workout routine, a dip bar is a must for your home gym. This versatile exercise equipment helps build upper body strength, and max out your triceps, chest, and shoulders. Performing dips regularly also helps you reduce injuries because your wrists, elbows, and joints become stronger over time.
Among all the dip bars available in the market today, we find the ProSource Fit Dip Stand Station to be one of the best. This dip bar comes with rubber feet to protect your floors, padded grips to make your upper body exercises more comfortable, and a durable powder coat finish to ensure that the home gym equipment stands the test of time.
We’ve tested several popular dip bars and here, we aim to bring you a narrowed down list, so you could upgrade your dip game with the best equipment!
Best Dip Bars at a Glance
The ProSourcefit dip stand station has everything you need to perform dips: from its high weight capacity, rubber feet, foam-padded grip handles to adjustable bars. This dip stand station can provide stability and support as you perform hours of dip training and has a respectable capacity of 400 lbs.
Although cheaper than most dip bars, the Fuel Performance Deluxe Dip Station is packed with useful features and can support a decent 300 lb. max user weight. It comes with angled cushioned grips to better target your triceps and chest, uses an open pass-through design for added versatility, and is made from heavy-duty steel.
ProSource Fit Dip Stand Station – Best Overall
What we like
- Lightweight (only weighs 23.5 pounds)
- Supports up to 400 pounds
- Suitable for beginners and moderate exercises
- Adjustable bar heights
What we don’t like
- Tends to wobble when the bars are set to the maximum height
- Time-consuming assembly
We believe that the ProSource Fit Dip Stand Station is the best dip bar today because of different reasons. For starters, this dip bar has a weight capacity of 400 pounds and only measures 16 x 24 x 31 inches. It’s made from iron with a powder coating finish, so you won’t have to worry about its durability and longevity.
One feature we love about the ProSourcefit dip stand station is its adjustable bar heights, which you can modify up to 35”. It also comes with rubber feet to prevent slipping and an extendable safety connector for maximum stability. This feature can be very beneficial, especially if you want to try multiple exercises requiring different bar heights.
The ProSourcefit dip stand station tends to wobble when set to the maximum bar height. Fortunately, this is a minor problem that can be avoided by performing exercises that require shorter bar heights (less than 35”).
Fuel Performance Deluxe Dip Station – Best Budget
What we like
- Affordable
- Supports up to 300 pounds
- Angled padded grips to ensure comfort
- Compact
What we don’t like
- Plastic feet that can crack over time and cause dents on the floor
- Weight limit can be an issue to advanced or experienced fitness enthusiasts
Besides being a budget-friendly dip station, the Fuel Performance Deluxe Dip Station makes it to our list because of its quality features. This fitness equipment has a weight capacity of 300 pounds and measures 26.77” x 22.05” x 35.63”. It’s made of powder-coated steel, which guarantees durability and protects it from rust even after long-term use.
Unlike most dip bars, the Fuel Performance Deluxe Dip Station has angled padded grips, so you can perform different exercises without compromising your comfort and enjoyment. Its open pass-through design also makes the Fuel Performance Deluxe Dip Station one of the most versatile dip bars available today.
If only the Fuel Performance Deluxe Dip Station came with rubber feet instead of plastic, this dip station would surely rank higher on our review.
SportsRoyal Adjustable Parallel Bar – Best Splurge
What we like
- Supports 600 pounds of body weight
- Comes with adjustable bar heights
- Made from high-quality materials and finish
- Compact
What we don’t like
- Tends to shake because its base isn’t connected
- Expensive
If you’re willing to splurge to complete your home or commercial gym, the SportsRoyal Adjustable Parallel Bar is definitely an excellent investment. This dip bar can support up to 600 pounds of body weight and measures 30.5” x 14.5” x 7.5”. This one’s made with nitrile butadiene rubber, and its two dip bars use high elasticity materials for better grip and comfort.
The SportsRoyal Adjustable Parallel Bar features are why it deserves a spot on our review. Unlike other dip stands, the SportsRoyal Adjustable Parallel Bar offers a six-level height adjustment that you can easily adjust using a knob. This dip stand also has four push-up handles and adjustable width positions to minimize shoulder pressure.
Since the base of the SportsRoyal Adjustable Parallel Bar isn’t connected to each other, this fitness equipment tends to shake when in use. This is a minor cosmetic problem that doesn’t discount the efficacy of the equipment.
Black Mountain Heavy Duty Dip Stand – Best Heavy Duty
What we like
- 3000-pound weight capacity
- Lightweight and portable
- Comes with soft foam ergonomic grips to alleviate strain and provide extra comfort
- Stabilizing pads to keep the dip station level on all surfaces
What we don’t like
- Time-consuming assembly
- Handlebars aren’t adjustable
Do you perform upper body exercises using several free weights? Worried that your dip stand will eventually lose its stability and strength? If you’re looking for a heavy-duty dip stand, consider the Black Mountain Heavy Duty Dip Stand. This dip stand is made from high-quality aluminum and measures 35” x 22” x 37”.
The Black Mountain Heavy Duty Dip Stand stands out for its respectable weight capacity of 3000 pounds. This allows the dip stand to support different exercises, namely back rows, leg raises, knee raises, and ab exercises. The Black Mountain Heavy Duty Dip Stand also has four stabilizing feet, so it doesn’t wobble or shake even when you work out nearing the weight limit of the equipment.
Since the Black Mountain Heavy Duty Dip Stand assembly is complex and time-consuming, it takes two to put together this fitness equipment.
Lebert Fitness Dip Bar – Best Beginner- Friendly
What we like
- Easy assembly
- Supports up to 400 pounds
- Thick padding and solid frame
- Two separate bars for a possibility of varied exercises
What we don’t like
- Doesn’t have rubber feet
- Expensive than other dip bars
If you just recently started your bodyweight lifting journey, the Lebert Fitness Dip Bar is an ideal option. The purchase of this dip bar includes access to an online fitness group and over 100 workouts for beginners. It also comes with resistance bands, heavy-duty foam handles, and access to an online coaching group to make your next workout session more effective.
The Lebert Fitness Dip Bar is also a multipurpose bar because it comes as two separate bars. This enables you to customize your pull-ups, push-ups, and dips. The Lebert Fitness Dip Bar can support up to 400 pounds and measures 29.6 x 27.3 x 2.5 inches.
Unlike other dip stations, the Lebert Fitness Dip Bar comes in two sizes. Depending on your preferences, you can invest in the regular size (28” in height and supports users up to 5’10”) or XL (31” in height and supports users over 5’10”).
Although the Lebert Fitness Dip Bar doesn’t come with protective rubber feet, we think all of its other features compensate for this minor issue.
RELIFE REBUILD YOUR LIFE Dip Station – Best Stability
What we like
- Durable and stable
- Supports 300 pounds
- Six adjustable height settings
- Comes with a body twister and push-up bars
What we don’t like
- Handles can be improved with better grip and comfort
- Assembly can be difficult
The RELIFE REBUILD YOUR LIFE Dip Station makes it to our list of being one of the best dip bars because it warrants stability. This dip station is made of heavy-duty steel and can support up to 300 pounds. The durable steel construction of the RELIFE REBUILD YOUR LIFE Dip Station provides safety regardless of how much weight you use on your workout session.
We also love how the RELIFE REBUILD YOUR LIFE Dip Station offers adjustable height settings, ranging from 39” to 50.8”. It also comes with adjustable non-slip feet, so you can prevent the home gym equipment from shaking when in use. This dip station only measures 29.5” x 22.85” x 30.31, allowing you to save a lot of floor space.
Moving forward, we would like to see the brand focus on building better handles just as how they’re able to focus on the stability of the equipment.
BDL Wall Mounted Dip Station – Best For Indoor And Small Spaces
What we like
- Versatile as it supports different workouts
- Holds up to 440 pounds
- Comes with padded grips and cushions
- Saves a lot of floor space
What we don’t like
- Time-consuming assembly
- Can be unstable when used in certain exercises
Who says you have to skip on having a dip bar just because you have a small workout space? The BDL Wall Mounted Dip Station is an excellent buy because it’s compact (only measures 30” x 18” x 4.5”) and can be mounted to the walls, so it doesn’t take up too much space. Simply mount this equipment to any concrete brick, solid cement wall, or solid tile wall, and you’re good to go!
The BDL Wall Mounted Dip Station can support up to 440 pounds and offers a variety of grips, namely wide, parallel, or narrow. This dip station supports more than just proper pull-ups — it can also support neutral grip pull-ups, toes above bar, L-sit pull-ups, and hanging knee raises.
The assembly of the BDL Wall Mounted Dip Station can be time-consuming but necessary to ensure your safety when working out.
Trademark Innovations Fitness Training Dip Station – Best for Calisthenics
What we like
- Freestanding style
- Slip-proof rubber grips
- Supports 500 pounds
- Affordable
What we don’t like
- Can take up a lot of space
- Doesn’t come with adjustable width or height
The Trademark Innovations Fitness Training Dip Station should be on top of your list if you’re looking for a dip station that enables you to work out using your own weight. This dip station is ideal for users with different heights and allows more ranges of bodyweight exercises.
When it comes to specifications, the Trademark Innovations Fitness Training Dip Station can support up to 500 pounds of weight and measures 33.5” x 23.5” x 2.5”. It’s made from heavy-gauge steel, which means this equipment will last for years even with daily and heavy use.
Another thing we love about the Trademark Innovations Fitness Training Dip Station is its slip-proof rubber handles. With this feature, you can have a better grip and reduce hand fatigue when performing dips.
Some of the users of the Trademark Innovations Fitness Training Dip Stations find the height of this equipment an issue as it takes up more space. But with its price, we think this dip station is still worth the investment.
SportsRoyal Power Tower & Dip Station – Best Multifunction
What we like
- Lightweight, so you can move it around
- Supports 440 pounds
- Very sturdy
- Ideal for different users due to its adjustable backrest and height
What we don’t like
- Armrests wobble when doing standard dips and tricep dips
- Hard-to-follow assembly manual
The SportsRoyal Power Tower Dip Station tops our list in the multi-function dip bar category. Unlike other power towers, the SportsRoyal Power Tower Dip Station supports vertical knee raises, pull-ups, push-ups, dips that enable you to target your arms, chest, core, and shoulders. All of these workouts enable you to build a stronger and more toned upper body.
The SportsRoyal Power Tower Dip Station can support up to 440 pounds and measures 5.35” x 18.5” x 7.5”. It’s made from steel alloy with a scratch-resistant coat finish.
Other noteworthy features of the SportsRoyal Power Tower Dip Station include its elbow pads to prevent slipping, 6-gear adjustable height (from 64.56” to 88.18”), and 7-position adjustable backrest. This power tower also features a long base that provides more stability to the equipment.
Even with the recent upgrade, the armrest of the SportsRoyal Power Tower Dip Station still wobbles, especially when performing dips. This power tower will definitely have a better position in our review if this problem is resolved.
Sagler Doorway Pull-Up & Dip Bar – Best Portable
What we like
- Holds up to 300 pounds
- Easy assembly and very portable
- Upper body workouts can be done in different angles
- Supports a wide variety of exercises
What we don’t like
- Padding on its handles feel thin and becomes uncomfortable over time
- Not ideal for doorways with a width of more than 37”
For a fitness enthusiast who loves to work out anytime, anywhere, the Sagler Doorway Pull-Up & Dip Bar is a must-buy. This portable pull-up bar is ideal for different exercises and can be transported anywhere as it weighs less than four pounds. Unlike other dip stations, this uses leverage to hold against the doorway, which means that you don’t have to use screws to secure it to the doorway.
Unlike other dip bars, the Sagler Doorway Pull-Up & Dip Bar can fit standard doorways and can It can also support up to 300 pounds and is made with heavy-duty steel.
Aside from being a multi-function dip bar, we also love how the Sagler Doorway Pull-Up & Dip Bar comes with non-slip cushioned grips. It also offers three grip positions, namely wide, narrow, and neutral, which means you can target a variety of muscle groups at different angles. This feature will enable you to gain lean muscle fast!
One thing we would like the brand to improve is the thickness of the padding on its handles. If this problem is corrected in the future, the Sagler Doorway Pull-Up & Dip Bar will definitely have a better position in our review.
Our Verdict
After weighing the pros and cons of several dip bars, we find the ProSource Fit Dip Stand Station the best. This dip bar ticks off all of the things we’re looking for in a good dip bar — durability (as it’s made from high-quality construction material), comfort (due to its padded grips), and versatility (because of its adjustable bar heights).
The ProSourcefit dip stand station is also compact, making it an excellent option for fitness enthusiasts who own a small home or commercial gym. The dimensions of the ProSourcefit dip stand station will also make it very easy for you to carry exercise equipment anywhere.
The Fuel Performance Deluxe Dip Station comes as a close second because aside from being affordable, it boasts several features. This minimalist dip station is built with heavy-duty steel and has a powder-coated finish. It also features foam padded grip handles, so you can target different muscle groups with ease.
Buying Guide: What To Look For In A Dip Stand
Finding a dip stand suitable for your home gym can come off easier when you know what factors to consider. Regardless of your fitness levels and the muscle groups you want to target, there will always be a dip bar that fits the bill.
Take note of the tips presented below and use them when selecting a dip bar. As long as you consider these factors, finding the best dip bar will become a piece of cake!
Stability
The stability of the drip bar is an essential factor to consider when buying one. It’ll be challenging for you to try out different exercises if your drip bar wobbles whenever you put your body weight on it.
Find a dip station that features a wide base to ensure maximum stability. A good dip bar also comes with non-slip foot pads that prevent it from moving around as you perform dips and other exercises.
Weight Capacity
Pay attention to the maximum weight capacity of the dip bar when choosing. Ideally, you should consider your body weight and the number of free weights you usually use when working out. For example, if you weigh 240 pounds and use a 60-pound weight belt when performing dips, you should look for a dip stand with a maximum weight capacity of at least 300 pounds.
Grip
Never skip on checking the quality of the grips of the dip bar you’re eyeing to buy. If you’re new to drip training, it’s best if you invest in a dip bar that comes with foam grips. This can help acclimate your hands to support your weight for several reps and minimize hand fatigue.
Your Workout Space
Is your home gym spacious or has limited floor space? If it’s the latter, choose a compact yet multipurpose dip bar that allows you to work out and still move around your home gym. This is especially important if you’re planning to add more equipment to the space.
Versatility
Versatile dip bars are great investments as they can support multiple exercises, such as pull-ups, push-ups, leg raises, and knee raises. Choosing a versatile dip bar also enables you to work out using different accessories, such as resistance bands, knurled handles, and suspension trainers.
Budget
Come up with a realistic budget and make sure to stick to it when buying a dip stand. With the number of dips bars available in the market today, finding one that suits your budget is easy.