As a professional weightlifter, I can tell you for sure that were it not for wrist wraps; I would have injured my wrists a long time ago. Wraps protect your wrists when lifting heavy weights or performing overhead press, bench press exercises, and other exercises that require stable and strong wrists.

If you are experiencing wrist injuries or wrist pain, I personally recommend the Bear Grips Wrist Wraps set. They are the best wrist wraps for powerlifting because of their heavy-duty make and ability to protect wrist pain and strain. Also, I found these wraps versatile because I could use them to do a wide range of exercises such as bodybuilding and weightlifting. 

Wrist wraps are not made the same. If you’re a lifting enthusiast and are training to improve your performance, investing in a good pair of wraps does make a difference. Here are ten of our finest recommendations.

Best Wrist Wraps For Powerlifting & Heavyweight Training at a Glance

Bear Grips Wrist Wraps

Bear Grip is designed as a result of continuous feedback the company receives from its users. The wrist wraps are crafted with minimalistic design and four built-in elastic protection to ensure peak performance by the athletes.

Rip Toned Wrist Wraps

Offered in two stiffness levels for varying lifting requirements, it effectively stabilizes your wrists in powerlifting so you could lift more weight, worthy of a World Champion Endorsement at a great price.

Titan Signature Series Gold Wrist Wraps

Signature gold wrist wraps have been IPF approved since the 1990s. The signature gold version boast of being the most powerful and durable wrap ever produced by Titan.

Bear Grips Wrist Wraps Set – Best Overall

What we like

  • Prevent wrist strain by ensuring your wrist is in a neutral position.
  • They are heavy-duty wrist wraps that are quad stitched with sturdy thumb loops to last longer.
  • It comes in a wide range of colors, such as white, black, and pink.
  • Adjustable for comfort and perfect fit

What we don’t like

  • Stitching starts to tear after some time of heavy use.
  • The thumb loop does not have a natural feel because it has to be twisted on one side.

Bear Grips Wrist Wraps tops this Roundup review because of its heavy-duty lifting capabilities. It topped our editors’ list because of its outstanding flexibility and durability and provides reliable support for varying exercises like CrossFit, Powerlifting, and Rowing.

Unlike other wrist wraps on the market, these have four built-in elastic protectors, the most you can find in any wrist wrap. Crafted with durable synthetic fibers, they are heavy-duty wraps with quad stitching, making them strong and sturdy and lending a premium feel and construction.

When reviewing these wrist straps, we noticed that they were adjustable because they could tighten or loosen around your wrists with ease. All in all, these wraps are suitable for use in a wide range of exercises such as cross-fitness exercises, weight lifting, and bodybuilding. Bear grips sell two types of wrist wraps. It hugs nicely to the skin without limiting blood circulation, making it very comfortable to use.

The first is a 2-band wrist wrap, while the second model is designed for people requiring extra-strong wraps. In addition, they come in a wide range of colors ranging from pink, black, grey, and white.

DMoose Powerlifting Wrist Wraps – Best Comfortable

What we like

  • Ergonomic design with breathable and adjustable straps
  • Available in 12 – 18 inches; Suitable for people with small to medium wrists 
  • Comfortable thumb loop that protects the wrap from sliding down your hands
  • Premium quality breathable fabric for comfort

What we don’t like

  • The material starts to fray after sometime
  • The wrist wrap is too stretchy and is more suitable for recreational lifting and other moderate weightlifting exercises.

DMoose wrist wraps tops this list as one of the best comfortable wrist wraps on this roundup. This is because they are made from a breathable material, and they can easily be put on or taken off. People with big and small wrists can use these wrist wraps because they are available in 12 and 18 inches. 

If you have sweaty hands like me, you are in luck because these wraps are made from a breathable material. Another thing we liked about these wrist wraps is that they come in a wide range of colors and patterns such as American pride, Military green, and classic black.

Another feature that we liked about these wrist wraps is that athletes can do a wide range of exercises, such as grip strength, shoulder shrugs, and deadlifts. Other activities that I found suitable to do with these wraps include push-ups and intense strength training workouts.

All in all, these DMoose wrist wraps will enable you to have a better balance when lifting weights. They will also guarantee more stability when doing cable rows and deadlifts.

Nordic Lifting 30” Super Heavy Duty Wrist Wraps – Best Multifunction

What we like

  • It is made from high-quality cotton with elastic support that ensures a secured and comfortable fit
  • With sturdy velcro strap with smart thumb loop for maximum lifting stability and support
  • Extra-long 30” size for multifunctional use, can be worn on wrists, ankles, and elbow

What we don’t like

  • Thumb loop needs reinforcement
  • Velcro tends to fray after some time

Nordic lifting wrist wraps feature excellent design and durability because they are made from industrial-grade cotton with elastic support. This high-quality material will ensure your wrist wrap lasts for a very long time. These wrist wraps are double stitched to accommodate a wide range of bench press, dead-lift, and shoulder press exercises for increased durability.

One feature that we like about this wrap is that it offers maximum wrist support because of its wrist compression capabilities. The long wrap is versatile to support varying workouts and training and can be worn on ankles, elbows, and wrists. They also have a durable thumb loop that increases the safety of your workout program because it prevents the wrist wraps from sliding while exercising.  

We also liked that these wrist wraps come in a wide range of colors such as Aqua blue, orange, red and yellow. Just like DMoose wraps, this wrist wrap has a breathable fabric, making it suitable for use by people with sweaty hands.

Rip Toned Wrist Wraps – Best Budget

What we like

  • Affordable
  • Comes in two stiffness levels to choose from
  • Simple and clean looking with a generous lifetime replacement guarantee
  • Firm and sturdy, ideal for heavy weightlifting, Crossfit, and other quick-movement exercises

What we don’t like

  • The stiff version may not be suitable for beginners

One of the best wraps for heavy lifts that we reviewed during this roundup is the Rip Toned Wrist Wraps. These 18”  heavy-duty wraps are suitable for heavy lifting. 

Rip Toned wrist wraps are designed to stabilize your wrists and help you lift more weight than you usually do. They are high-performance straps explicitly designed for powerlifting, CrossFit exercises, push-ups, and strength training. They are made from heavy-duty cotton and feature a heavy-duty 3-inch wide velcro closure.

Also, these wraps will come in handy if you are suffering from wrist joint pain. This is because they will ensure that your wrists are in a neutral position when you work out. It also has strongly reinforced thumb loops that keep the wrap from slipping out when in use. 

All in all, there are two versions of these wraps, and if you are just starting, you can buy the medium-stiff version. This is because they are more comfortable and flexible hence suitable for beginners.

Stoic Wrist Wraps – Best Durable

What we like

  • Made of top-grade nylon material
  • Symmetrical thumb and hook & loop doesn’t fray and snap
  • Varying support levels of 18”, 24”, and 36” 
  • Great customer support

What we don’t like

  • Velcro starts to fray after some time’
  • 36” wraps are too stiff even for experienced weightlifters

Stoic Wrist Wraps Offer the best value for money because of their affordability, quality, and Performance. They can be used to perform a wide range of exercises and be used by both men and women weightlifters. Stoic wrist wraps are designed with different lengths ranging from 18” 36 inches. This makes them suitable for use by people with small and big wrists.

Made of high-grade nylon, the wrap provides a great deal of wrist support. While the 36” seems too stiff, the 24” wrap should secure the wrist comfortably and is sufficient for lifting heavy loads. 

Backed up by several federations such as the IPF, USAPL, and USPA, you are guaranteed to have a wrist wrap that won’t disappoint.

Manimal Wrist Wraps – Best Splurge

What we like

  • Premium material and finish
  • Quick adjustability design
  • Sleek designs and colors are available
  • Very durable with reinforced stitching and versatile to support various workouts

What we don’t like

  • Expensive
  • No thumb loop

A stalwart favorite among weightlifters and powerlifters, Manimal wrist wraps are designed to withstand intense training.

Made with high-grade Japanese velcro, it offers a superior blend of comfort and support and is durable to hold up to 3 years of daily rugged lifts. Ideal for heavy deadlifts, squats, and high-rep bench presses, it provides stable wrist support.

We also like that it requires minimal readjusting to make the wrap sit on your wrist comfortably. It may not be the most affordable wrap on the list, but the sharp-looking design and above-average quality make Manimal a fantastic lifting companion that delivers what it claims to be.

Gymreapers Weightlifting Wrist Wraps – Best for Beginners and Recreational Lifters

What we like

  • They are comfortable to use because they are made from high-quality nylon
  • Heavy-duty thumb loop that’s easy to put on and off
  • Available in 9 colors to choose from
  • USPA Approved

What we don’t like

  • No palm cover
  • Not ideal if you are sensitive to nylon materials

Gymreapers offer the perfect balance of support and flexibility. The 18″ long piece can be worn consistently every day without causing too much discomfort thanks to its high-grade nylon material (30% elastic and 70% polyester) that provides durability but doesn’t restrict movement like other materials might do.

These Gymreapers wrist wraps for powerlifting come in a wide range of colors such as military green, pink, red, white, and navy. Their closure type is hook and loop, and even though they have a heavy-duty design, they are made from high-quality nylon. This means that it has a comfortable feel and has a great stretch.

One important thing you need to know is that if you are looking to bench over 400 pounds or more, you must buy a longer wrist wrap. The more the weight, the longer the wrist strap you need to buy. Another feature worth mentioning is that these wrist wraps help alleviate wrist pain because they have a thick reinforced thumb loop.

WOD Nation Wrist Wraps – Best for CrossFit Training

What we like

  • 12 and 18-inch options
  • It comes in a wide range of colors
  • High-quality velcro that doesn’t fray off easily
  • Affordable

What we don’t like

  • Only available in 12 and 18 inches
  • Due to the narrow length, they are not ideal for users with large wrists

One thing that we like about WOD Nation wrist wraps is that they come with a gym bag. Who wouldn’t like a free gym bag? This pair of wrist wraps can be bought as either a 12” wrap or an 18” wrap. If you lift heavy loads, we recommend the 18-inch wraps. The wraps come in a wide range of colors ranging from Black, blue, pink, and red-black.

This wrap has a hook and eye closure, and it is built to last because it is made from a polyester blend material. The elastic wrist wraps offer superior support and protection to athletes. This is especially so for athletes who are suffering from a wrist injury. It also has a velcro closure that ensures a secure fit, ensuring their safety.

The wraps are great for sports such as bowling, baseball, and martial arts. They can also be used to perform a wide range of exercises such as push-ups, squats, barbells, and kettlebell swings

Iron Bull Strength Wrist Wraps – Best for Strength Training Exercises

What we like

  • Bundle of wrist wrap and lifting straps at an affordable price
  • Elastic cotton blend material and with neoprene padding for comfort 
  • Reduce wrist pain by ensuring the wrist remains in a natural position
  • Well-positioned velcro

What we don’t like

  • Cotton blend material may wear out over time  
  • Wrist supports tear when lifting excessive loads

These wrist wraps are made from an elastic cotton material that is double stitched to increase its durability and comfort. This pair of wrist wraps are 20 inches long and 3 inches wide and the nicely positioned velcro allows for easy adjustability to your desired tension.

It comes in a bundle with lifting straps that are 22.5” long and 1.5” wide and are made with thick neoprene pads for comfort. With this combo, you’ll be assured of maximum support and comfort for varying strength training exercises such as deadlifts and squats.

It also has a thumb loop that positions the wrap correctly. Being manufactured by a respectable brand, we always expect high-quality stuff from Iron Bull that is very decently priced.

Titan Signature Series Gold Wrist Wraps – Best Sturdy Wrist Support

What we like

  • Comes in  attractive color options of yellow, red, and black
  • Suitable for use by heavy weightlifters
  • Multiple length options
  • Extremely stiff and very durable to last you years of heavy use

What we don’t like

  • Expensive
  • Not ideal for beginner lifters

It would have been unfair to our readers not to review the Titan Signature Series Gold Wrist Wraps. They are one of the longest wraps in the market because they measure 12 – 36 inches long. The wrap is IPF approved and designed to be durable and comfortable. 

While it may have a reputation of being a stiff wrap (because they indeed are) it takes time for it to break in and is fantastic for bench presses and squats. The elastic loop can be cranked up, providing very stable support. Even in the most intense training, the wrap stays in place and the velcro and the elastic loop never snapped. 

If you are after stiffer wraps with the most dedicated support for hardcore workouts, the Titan Signature is a solid recommendation.

Our Verdict

Wrist wraps are a great way to help strengthen your wrists while also ensuring they stay protected from injury.  In this review, we highly recommend the Bear Grips Wrist Wraps. No matter your weightlifting level and choice of exercise, these beautifully-crafted wrist wraps are versatile and durable enough with four built-in elastic protectors that prevent wrist pain and give you maximum wrist protection. It also has reinforced stitching, which means that it will last longer and be able to accommodate heavy loads.

If you are looking for a similar performance level with your budget being limited, Rip Toned Wrist Wraps are also fantastic with their effective wrist stabilizing construction and durability that’s worthy of a world champion’s endorsement.

Weightlifter’s Guide To Choosing The Best Wrist Wrap

The right wrist wrap actually depends on the type of weightlifting exercise and routine. But, regardless of your objective, here are the factors we recommend you look into as these set the quality of the wrist wraps that are worth investing in.


Wraps come in a variety of materials. The most popular ones are cotton blend and nylon. The former is usually blended with elastic materials for durability and is proven to be comfortable and doesn’t cause any allergy and offers better grip, but they are not as durable as nylon material.

The latter is usually used for wrist wraps that are intended for robust weightlifting and are seen to withstand frequent high-intensity workouts. It is also common to see wrist wraps made with padding for extra comfort. Always opt for the most durable one that wouldn’t compromise your specific requirements like sensitivity to certain materials and the intensity of your workout.


When it comes to length, keep in mind that the longer the strap, the stiffer they get on your wrist. You’ll find wraps measuring 18” to as long as 36”. And as a rule of the thumb, longer wraps are ideal for people with larger wrists and those who are after stiffness for extra heavy reps.

Thickness and Stiffness

The best wrist wraps for heavy lifters are the stiffest. Generally, the stiffer the wrap, the more weight you can lift. If you are just starting out, I recommend more flexible wraps as stiff wraps tend to be more uncomfortable. At the same time, keep in mind that thick wrist wraps provide better support. 

Type of Closure

Most wrist wraps have two types of closure; a velcro closure and a strap anchor closure. The main difference between the two is that a velcro closure tends to fray over time, but they are very easy to use.  Strap closure will maintain a secure fit, but it will require some time to get used to.

Thumb loops

The primary purpose of thumb loops is to help you tighten the wrap on your wrist with ease. Select the wrap with a wider and sturdier loop.

Frequently Asked Questions

Most people tend to confuse wrist straps and wrist wraps. Wrist straps are not allowed in Powerlifting competitions because they give you an added advantage over your competitors. On the other hand, wrist wraps are allowed in powerlifting competitions as long as they do not exceed the maximum length of 39 inches and maximum width of 3 inches.

Though people wear wrist wraps when doing deadlifts, they are more beneficial when doing bench press exercises. This is because they resist flexion and ensure the wrist is in a natural position when lifting heavy loads. We also find wraps more beneficial when doing squats because they enable you to lift more weight.

You should only wear supportive wraps when doing heavy pressing exercises such as overhead and bench press exercises. This is because the pressure exerted can cause the wrists to get in a vulnerable position that might result in injury.

If you have small or weak wrists, avoid wearing wraps if you are not doing heavy pressing exercises, as you will never strengthen your muscle groups.

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