Training and Nutrition Myths

Fitboot One-to-One Training
If you want the guidance and motivation of a personalized, supervised fitness program, we offer the best in one-to-one fitness[...]
Training and Nutrition Myth
Get the facts, Recruit! Are you confused with all the ads, infommercials, and headlines about proper diet and amount of[...]
Fitboot Command Post
Discipline. Structure. Accountability. RESULTS! FitBoot offers your area's best basic fitness training regardless of your ability to moive like you[...]